have a mild, slightly sweet flavor with a tender and silky texture. They’re low in calories but rich in protein, fiber, B vitamins, and antioxidants. These mushrooms support heart health, boost immunity, and may have anti-tumor and cholesterol-lowering effects.
口感细嫩，味道清淡微甜。富含蛋白质、膳食纤维、维生素B群和抗氧化物，有助于促进心脏健康、增强免疫力，并可能具有降胆固醇和抗肿瘤作用。
