have a rich, earthy aroma with a tender yet chewy texture. Ideal for soups, stir-fries, and vegetarian dishes. They are rich in protein, fiber, B vitamins, potassium, and zinc, offering benefits like immune support, detoxification, Lower the blood Sugar level, liver and kidney protection, and antioxidant effects.
菌香浓郁、口感滑嫩、有嚼劲，常用于炖汤、炒菜或素食料理。富含蛋白质、膳食纤维、维生素B群、钾、锌等营养素，对降低血糖有明显的效果，具有增强免疫力、清热解毒、养肝护肾和抗氧化的功效。
