Slightly spicy when raw, Soft and mildly sweet when cooked, Earthy and refreshing.
Supports digestion: High in fiber, helps regulate the digestive system
Rich in vitamin C: Boosts immunity and promotes healthy skin
Anti-inflammatory: Contains compounds that may reduce inflammation
Low in calories, Supports bone health: Contains calcium and potassium
生吃时略辣，煮熟后口感绵软、味道清甜，带有土壤的清香味
促进消化：富含纤维，有助于肠道蠕动， 富含维生素C：增强免疫力，帮助皮肤健康
抗发炎作用：含有抗炎成分， 低热量：适合控制体重的人群，强健骨骼：含钙和钾，有助于骨骼健康
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