Hairy Gourd 毛瓜 1kg

mild, slightly sweet flesh.
Hydrating & Low-Calorie*
– Contains high water content (over 90%), making it great for hydration and weight management.
– *Rich in Fiber* – Aids digestion and prevents constipation.
– Provides vitamin C, potassium, and small amounts of B vitamins.
– *Antioxidant Properties* – Helps reduce inflammation and supports immune health.
– *Diuretic Effect* – Promotes kidney health by flushing out toxins.
补水低热量* – 含水量超过90%，有助于补水和控制体重。
– *富含膳食纤维* – 促进消化，预防便秘。 含维生素C、钾和少量B族维生素。
*抗氧化作用* – 减少炎症，增强免疫力。 *利尿效果* – 促进肾脏排毒，维护泌尿健康 .