has a mildly sweet, slightly biter taste with a crisp-tender texture. It’s rich in vitamins C and K, fiber, and antioxidants. It helps boost immunity, supports bone health, and may reduce inflammation.*口感脆嫩,味道微甜带点苦,富含维生素C、K、膳食纤维和抗氧化物,有助于增强免疫力、维护骨骼健康,并可能减少炎症。
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